Tianna Cook

Tianna Cook

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Summer Bod
Summer Bod
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Bikini Body
  • All Levels
The Beast Mom
The Beast Mom
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Postnatal, Prenatal, Bikini Body
  • Intermediate
My Daily Workout
My Daily Workout
    Core Exercises
    Core Exercises
      Lower Body Exercises
      Lower Body Exercises
      • Weight Lifting, Lower Body
      • All Levels
      Postnatal Exercises
      Postnatal Exercises
      • Pre/Post Natal, Core/Abs
      Full body Exercises
      Full body Exercises
      • Weight Loss
      • 1 day
      Travel exercises
      Travel exercises
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        Fitness Mama

        I have been in the fitness world for over a decade and dedicated a lot of my life to working out. I also own NEWD Gym in Murrieta, CA. Working out is a huge part of my life especially after having 2 kids and wanting to get my body back to where it was before!

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

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